Abby Floyd

About Abby

I took my first yoga class during a time of uncertainty when I felt like I had no solid ground to stand on. Walking out, I found myself stirred up by intense emotions, yet drawn to return for more. Soon, I established an almost daily asana practice that made me feel radiantly alive in my body in a way I never knew possible. Through this journey, I discovered depths and strengths within myself that shaped me into my most authentic self. My practice provides me with a sense of equilibrium and contentment, which I aim to share with my students. I believe it is my purpose to pass on this practice, and I feel honored to be able to do so. I like to incorporate breathwork and messaging in my classes so that my students feel prepared to carry their practice beyond the mat.

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Started Teaching | September 2023

Started Teaching at The Atrium | September 2023