Caroline Mertens

About Caroline

I discovered yoga over a decade ago after moving to Houston, and it quickly became a passion. With a background in dance, I found yoga to be the perfect way to fill a space I’d been craving in my life. I’m a Flow Girl for life —I love strong, dynamic movement, and that definitely shows up in my teaching. My goal is to create a space where students feel supported to explore, tune in to their bodies, and most importantly—enjoy the practice. I joined The Atrium through its very first teacher training in the studio and have been teaching here ever since—it’s such a gift to be part of this space and community!

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Started Teaching | January 2019

Started Teaching at The Atrium | August 2019