Caroline Mertens

About Caroline

I discovered yoga over a decade ago after moving to Houston, and it quickly became a passion. With a background in dance, I found yoga to be the perfect way to fill a space I’d been craving in my life. I’m a Flow Girl for life —I love strong, dynamic movement, and that definitely shows up in my teaching. My goal is to create a space where students feel supported to explore, tune in to their bodies, and most importantly—enjoy the practice.I joined The Atrium through its very first teacher training in the studio and have been teaching here ever since—it’s such a gift to be part of this space and community!

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Started Teaching | January 2019

Started Teaching at The Atrium | August 2019