Jamie Lim

About Jamie

Jamie is a 500-hour trained yoga teacher, offering dynamic, music-driven classes that blend strength and flow. She began teaching in 2017 after completing her 200-hour training in Houston and later advanced her practice with YoStrong training (yoga + weights), yin training, and a 300-hour teacher training.

As a teacher, Jamie’s goal is to create a space where students can show up as they are and simply be. Her classes are empowering and inclusive, focused on helping students connect with their bodies and push their limits in a supportive environment.

Yoga transformed Jamie’s life, taking her from a fitness-focused practice to one of deep self-awareness and growth. This evolution is reflected in her teaching, where she emphasizes not just asana, but all the limbs of yoga.

Click Here for Jamie’s Schedule

Started Teaching | April 2017

Started Teaching at The Atrium | September 2025